I explore 3 common questions about hypothalamic amenorrhea recovery (aka period loss recovery)

10 foods to eat in HA recovery [blog]

Introduction to HA [podcast ep]

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⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [[email protected]]

• I’ll send you back your copy of the guide as a thank you for supporting the pod