Beyond the Scale Healthy

85. It's what you do next that counts


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Episode 85

The ONLY thing that really matters, is what you do NEXT

In this episode, I touch on the importance of living in the present moment and how important our mindset is about our choices we make. 

Listen in to remind yourself to just go for it sometimes and do it rather than just think about it! 

It's time to show up NOW, not when you feel "ready" or "comfortable"

YOU GOT THIS!!

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Thanks so much for listening, I really appreciate you!

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Beyond the Scale HealthyBy Deidra Best

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