Health and fitness coach Jenn Abbenhaus felt she already had an unusual sensitivity to the needs of her clients with family caregiver responsibilities - and then she became a caregiver for her own grandfather. In this episode, Jenn and host Kay Coughlin get real about taking care of yourself when there’s so much pressure to feel guilty if you’re not focusing 100% of your efforts on being a caregiver. As always, there's no judgment, no guilt and no pressure!

Read the full transcript of this episode here: FacilitatorOnFire.net/Episode85/ 

Contact Jenn Abbenhaus by email here: jennifer.abbenhaus at gmail.com. Join Jenn's facebook group here: https://www.facebook.com/jennifer.abbenhaus. 

Join Kay's free Boundaries Community here: FacilitatorOnFire.net/Boundaries 

Find the monthly membership for family caregivers here: FacilitatorOnFire.net/Membership

Follow Kay on Instagram, LinkedIn, and Facebook