Four Pillars of Health Podcast

#85: Life Changing Concussion to Jujitsu S&C: Dan O’Sullivan


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In this episode of the podcast, we bring you an insightful conversation with Dan O'Sullivan, a seasoned jujitsu Strength & Conditioning coach. Listen as Dan shares his captivating story of overcoming multiple concussions suffered while playing rugby and how he found solace and healing through the practice of jujitsu. Dan's journey is a testament to the power of resilience, and how discovering a new passion can lead to personal growth and self-discovery.

So, if you're looking for a dose of inspiration, tune in to this episode of "Life Changing Concussion to Jujitsu S&C" now on Spotify. Get ready to be inspired by Dan's story and learn how you too can turn adversity into opportunities for growth and transformation.

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Four Pillars of Health PodcastBy Daniel & Mel