Why not meditate?

85. Maybe it's you, maybe it's your brain - Toby Pasman


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What if some of the things you are struggling in your day-to-day life are due to parts of your brain not functioning properly? What if you can optimize your productivity and performance by learning how to regulate your brain functions...?

In this episode, we welcome a board-certified neurophysiologist, a founder and a CEO of NeuroFlex, Toby Pasman, who works with executives and entrepreneurs to maximize their productivity and achieve their highest goals by providing brain scans and neurofeedback training.

In this conversation, we dive into two main technologies that could rewire your brain functionality as well as how meditation can impact your brain and optimize your potential as a human being.

About Toby:

Resources discussed in this episode:

  • Research on how meditation affects your brain
  • Book by Steven Kotler: The Rise of Superman


**I am now offering one-on-one coaching!**
Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching

Ways to connect with Masako:

  • Let's meditate together on InsightTimer!
  • Why not meditate? FB Group
  • whynotmeditate.podcast IG
  • masakozawa_coaching IG
  • Website



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Why not meditate?By Masako Kozawa

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