Movement Made Better Podcast

#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey

Listen Later

Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Overtraining sports-specific movements, trainer communication, Adaptive client programming, and more! 

 

In this podcast we discuss:

  • 00:00 - Overtraining sport specific movements?
  • 01:36 - Diversity of training
  • 05:39 - Communication between athletes and trainers/coaches
  • 10:48 - Communicating with parents and training young athletes
  • 16:46 -  Training immediately after a game
  • 25:08 - Adaptive client programming
  • 29:16 - Pushing back against clients / encouraging recovery
  • 33:54 - Top Gun G-Force (No Spoilers)
  • 37:03 - Are race car drivers athletes?
  • 41:11 - Training athletes for basic human function
  • 52:08 - Competitive motivation
  • 57:28 - Heavy bench spotting

    • More from Stick Mobility:

    https://stickmobility.com/

    https://www.instagram.com/nvstrength/

    https://www.instagram.com/diamondphysiquesj/

    https://www.instagram.com/raybaileycoaching/

    ...more
    View all episodesView all episodes
    Download on the App Store
    Movement Made Better PodcastBy Stick Mobility
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    28 ratings