This spring, That Twin Mama took her mic to The Momference® — the premier, three-day gathering for Black and Brown millennial moms, powered by District Motherhued®. In a weekend built to nourish, uplift, and celebrate #BlackMomMagic, Lauren sat down with powerhouse moms, thought leaders, and healers to bring you these bite-sized, heart-full episodes straight from the DC mom squad that’s rewriting what community care looks like.

In this mini episode, Lauren sits down with the brilliant Dr. Amber Thornton (yes, that Dr. Amber from Season One) for a quick but deeply honest chat about what it really means to parent your oldest child — and yourself — with more compassion. They unpack the emotional load oldest siblings carry, why we’re so dang hard on them, and how self-regulation is still the secret sauce for all the mama chaos.

In this episode you’ll hear:

-Why oldest siblings feel so much weight — and how gender shapes that story

-Dr. Amber’s take on protecting our oldest kids’ soft spots

-A reminder that parenting is messy — and that’s exactly how it should be

💛 Dr. Amber Thornton — psychologist, mom, oldest daughter, author, and truth-teller on parenting + self-regulation. Find her and order her incredible book at https://www.dramberthornton.com/.

💛 Listen to her episode on That Twin Mama Podcast Season 1 here: https://podcasts.apple.com/us/podcast/how-to-emotionally-self-regulate-as-a-stressed-out/id1720436427?i=1000670479913

If this one made you feel a little seen (or called out in the best way) — share it with another mom friend who needs the reminder that perfect isn’t real, but grace is. And don’t forget to leave your girl a 5-star review — it keeps this village growing. Subscribe so you don’t miss the rest of The Momference minis!

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Credits:

Production: Berty Enterprises

Editing: Nomadic Orca

Music: Far Eye House

Photo: Birch Thomas

Design: Erin Fox Creative

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