Medical Mnemonist (from MedEd University)

85 The Power of Atomic Habits


Listen Later

Chase DiMarco talks about The Power of Atomic Habits, a concept borrowed from two best-selling books, The Power of Habit and Atomic Habits. He dissects how mentality affects habits, the importance of rewarding successful habit adoption, and developing habit-creating skills.   

  • [01:50] The Power of Atomic Habits 
  • [06:37] Willpower and Keystone Habits 
  • [10:45] Habit Creating Skills 
  • [11:55] Habit Stacking and Temptation Bundling 
  • [14:10] Rewards and Habit Tracking  
  • Comments, questions, concerns? Leave me a message 

    Full show notes

    Visit our Website - MedEd University

    Email us at - [email protected]

    Follow us on our Social media accounts -

    Facebook: https://www.facebook.com/MedEdUniversity/

    Instagram: https://www.instagram.com/MedEduniversity

    Twitter: https://twitter.com/Mededuniversity

    LinkedIn: https://www.linkedin.com/company/mededuniversity

    Pinterest: https://www.pinterest.com/mededuniversity

    YouTube: http://youtube.com/mededuniversity
     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Medical Mnemonist (from MedEd University)By Chase DiMarco

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    54 ratings


    More shows like Medical Mnemonist (from MedEd University)

    View all
    InsideTheBoards for the USMLE, COMLEX & Medical School by InsideTheBoards

    InsideTheBoards for the USMLE, COMLEX & Medical School

    232 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,231 Listeners

    InsideTheBoards Study Smarter Podcast: Question Reviews for the USMLE, COMLEX, and Medical School by InsideTheBoards

    InsideTheBoards Study Smarter Podcast: Question Reviews for the USMLE, COMLEX, and Medical School

    179 Listeners

    USMLE Step 2 Secrets by Ted O'Connell, MD

    USMLE Step 2 Secrets

    208 Listeners

    Physiology by Physeo (An InsideTheBoards Podcast) by InsideTheBoards

    Physiology by Physeo (An InsideTheBoards Podcast)

    43 Listeners

    USMLE Step 1 Success Stories by Physeo in partnership with InsideTheBoards

    USMLE Step 1 Success Stories

    37 Listeners

    Crush Step 1: The Ultimate USMLE Step 1 Review by Dr. Ted O'Connell

    Crush Step 1: The Ultimate USMLE Step 1 Review

    76 Listeners