For today’s episode, we're going to talk about different things to avoid foods that you could eat more of herbs that are supporting your thyroid, but we're mostly going to focus on hypothyroidism, and hyperthyroidism. One thing I do want to share any issues with the thyroid, whether it be nodules, whether it be enlargement of the thyroid, all happens within your throat chakra. And so just remember, even though I'm gonna go over more of the physical aspect of the thyroid today, and different testing, and results from blood work, just know that there is an emotional component to the thyroid and the thyroid either being overactive or underactive, and that is another element that we can get into down the road.

 

“If we could start with some foods to avoid foods, to include more of knowing what herbs can be supportive of we can start there. And then you know, getting into the energetics of expressing ourselves and voicing how we feel about things. All of these can be supportive in terms of the healing process.”

 

• Symptoms of hypothyroidism
• Foods to avoid hypothyroidism 
• How you can support your thyroid a little bit more

 

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