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Welcome to another episode of the podcast. I'm diving deep into something we all wrestle with—the constant feeling that there's never enough time. But, I've been shifting my perspective, and I want to share some insights that have been game-changers for me. Here’s what you can expect from today’s discussion:

- The Myth of the Perfect Day: We all chase the ideal day where we get everything done, but I’ve learned it’s about progress, not perfection.

Seizing Small Moments: Opportunities to make progress aren't always in big blocks of time—they're in those 5-, 10-, or 15-minute gaps throughout our day.

- Sustainability Over Bursts of Effort: I’ve tried burning the candle at both ends, but it doesn’t work long-term. It’s about consistent, sustainable action.

Lifestyle Mindset: Viewing our efforts as a long-term lifestyle, not just a fleeting phase, helps us maintain consistency and avoid burnout.

Progress over Perfection: Doing what we can with time has a greater impact than waiting for the perfect moment.

So, as we discuss this, remember that it’s not about filling every second with productivity. It’s about ensuring that the time we spend is moving us forward meaningfully. Let's explore how embracing imperfection and opportunity can lead us to more fulfilled and effective lives.

Keep it simple, keep it moving, and never settle. Stay tough, and thanks for tuning in.

Peace.

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