In today's podcast we discuss a workout structure created for a Personal Trainer client who wanted a structure that would focus on the glutes within a total leg development program that could be applied to all clients BUT still have options for personalization.  A mouthful of needs there, haha, but, we did it, and now, we're sharing it!!!  Enjoy!!!

In today's podcast we discuss a workout structure created for a Personal Trainer client who wanted a structure that would focus on the glutes within a total leg development program that could be applied to all clients BUT still have options for personalization. A mouthful of needs there, haha, but, we did it, and now, we're sharing it!!! Enjoy!!!

In today's podcast we discuss a workout structure created for a Personal Trainer client who wanted a structure that would focus on the glutes within a total leg development program that could be applied to all clients BUT still have options for personalization.&nbsp; A mouthful of needs there, haha, but, we did it, and now, we're sharing it!!!&nbsp; Enjoy!!!

856 - Q&A - Workout Structure for Glute Development

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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856 - Q&A - Workout Structure for Glute Development

856 - Q&A - Workout Structure for Glute Development