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If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Development School, breaks down why true healing starts deeper.
Thais brings us beyond surface-level self-help into the real mechanics of emotional healing, attachment styles, and nervous system regulation. From anxious + avoidant dynamics to people-pleasing, overgiving, and burnout, Thais reveals why you feel disconnected from yourself.
If you’re ready to finally come back home to your body, your needs, and your truth—Thais shares the missing piece most people never address. Learn how to heal at the level of your core wounds, and finally shift those limiting subconscious beliefs that quietly shape your reality.
We also talk about:
Resources:
Sponsors:
Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30.
Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.
Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.
Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Krista Williams & Lindsey Simcik4.5
38883,888 ratings
If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Development School, breaks down why true healing starts deeper.
Thais brings us beyond surface-level self-help into the real mechanics of emotional healing, attachment styles, and nervous system regulation. From anxious + avoidant dynamics to people-pleasing, overgiving, and burnout, Thais reveals why you feel disconnected from yourself.
If you’re ready to finally come back home to your body, your needs, and your truth—Thais shares the missing piece most people never address. Learn how to heal at the level of your core wounds, and finally shift those limiting subconscious beliefs that quietly shape your reality.
We also talk about:
Resources:
Sponsors:
Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30.
Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.
Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.
Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit megaphone.fm/adchoices