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86: Affirmation #38 - "I Inhabit my Body Fully..."
Whether you’re beginning your morning, taking a midday pause, or settling down for the evening, let these words serve as a gentle companion and source of inspiration for your yoga practice and your day.
Use this affirmation to help set an intention for your practice, practice presence, create a sense of flow, ground yourself, align your day with a personal goal, or help improve your self-awareness - and carry it with you long after the episode ends. You deserve to take care of yourself and be well.
Journal Prompts for this affirmation:
1. How does this affirmation invite you to listen more closely to yourself?
2. What shifts when you meet yourself with curiosity and compassion?
3. In what ways can you create more peace within, so that peace ripples outward into your world?
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
read the blog
read the newsletter
Music credits:
“SOLO" by Mimmi Bangoura
“Birdsong by the River" by Center of Attention
Disclaimer:
The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.
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By Carol MurphyWhether you’re beginning your morning, taking a midday pause, or settling down for the evening, let these words serve as a gentle companion and source of inspiration for your yoga practice and your day.
Use this affirmation to help set an intention for your practice, practice presence, create a sense of flow, ground yourself, align your day with a personal goal, or help improve your self-awareness - and carry it with you long after the episode ends. You deserve to take care of yourself and be well.
Journal Prompts for this affirmation:
1. How does this affirmation invite you to listen more closely to yourself?
2. What shifts when you meet yourself with curiosity and compassion?
3. In what ways can you create more peace within, so that peace ripples outward into your world?
@salubrityandsoulyoga
salubrityandsoulyoga.com
salubrityandsoulyogacarol.com
read the blog
read the newsletter
Music credits:
“SOLO" by Mimmi Bangoura
“Birdsong by the River" by Center of Attention
Disclaimer:
The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.