The Empowered Brain

86. Belonging: Why it Matters and How to Cultivate it


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Belonging is a thought and feeling combination that can set us up for big successes, fulfilling relationships, and a lot of inner peace.

 

The opposite of belonging, however, feeling insecure or rejected, can cause a lot of harm to our brains, bodies, and relationships.

 

In this episode, we explore why belonging matters and how to start cultivating it for ourselves.

 

See Full Show Notes and Transcripts by clicking Here.

 

Follow Vanessa at: 

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

 

The Journey (to your empowered brain)

This evidence-based coaching program has everything professionals need to be more productive, feel better, and get more done, in only 12 weeks.

Learn more and join here: www.VanessaCalderonMD.com/join

 

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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