Healthy Habits 4 Life with Dr. Carol Perlman

86 - Carol Perlman - Creating Healthy Spending Habits Over the Holidays


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Money management isn’t easy any time of the year, but it can be even more challenging this holiday season! Join me today as I discuss creating healthy spending habits over the holidays. Understanding your financial goals is a great way to reduce stress during this holiday season and year-round! Stay tuned!

Here are the things to expect in the episode:

  • How can you resist the temptation of overspending during the holidays?
  • What causes a person to overspend?
  • How can you manage your spending?
  • What is the psychology behind overspending?
  • And much more!
  • Connect with Carol Perlman:

    Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/carol.w.perlman

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]


    Episode 114

    https://podcasts.apple.com/us/podcast/114-how-to-thrive-during-the-empty-next-phase-of-life/id1560995497?i=1000652696309


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    Healthy Habits 4 Life with Dr. Carol PerlmanBy Carol Perlman, Ph.D.

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