Did I Make a HUGE Mistake? | Reflections on One Year of Podcasting & Postpartum Sleep Deprivation

In this final episode of season one, I’m reflecting on a full year of The Self-Trust Podcast—what surprised me, what resonated most, and how this podcast quietly changed my relationship to my voice and my work.

I share what listeners connected with most, how motherhood and postpartum sleep deprivation reshaped my priorities, and why I found myself asking a very real late-night question: Did I make a huge mistake when I shut down my therapy practice?

This episode is about trusting yourself through major transitions, letting clarity arrive in its own time, and choosing work that fits the season of life you’re actually in.

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Resources mentioned:

You Can Trust Yourself

The Year Compass (reflection tool)👉 https://yearcompass.com

The Self-Trust Marketplace

Thank you for being here—for listening, reflecting, and trusting yourself alongside me this season. I’m so grateful you’ve been part of this journey, and I can’t wait to share what’s next.

🖤

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