This week I invited fellow coach, parent, and podcaster, Tommy Geary to share his ideas on how to stop letting our past weigh us down.

For many of us on the other side of our divorce, we can still feel weighed down-- even years out-- by why the relationship ended or things that happened during the divorce process.

Time to get that weight off!

Tommy and I chat about:

- How carrying our past can be like packing for a backpacking trip

- Why guilt, shame, and anger can make decision-making hard

- The sneaky ways our stories about our past relationships can affect what we do today

- and my 2 rules about when the kids can interrupt a podcast recording 😂

Tommy's the host of the Durable Dad Podcast, owner of Tommy G. Coaching and his mission is to bring coaching to men who have a powerful influence on their work culture, communities, and families.

Tommy helps take the pressure off high-performing men so they can be better leaders, husbands, and dads. His journey from – college football player, to snowboarder, to corporate leader, to meditation teacher, to business owner and men's coach – shows how a "normal guy" can level up with mindset work.

Enjoy the episode!

//MORE ABOUT TOMMY

Tommy G Coaching: http://tommygcoaching.com/
Durable Dad Podcast: https://podcasts.apple.com/us/podcast/durable-dad-with-tommy-geary/id1676678184

//MORE ABOUT MEG

For more resources on thriving after divorce, fearless co-parenting, and decision-making, visit https://linktr.ee/meggluckmancoaching. There you can find out about Meg's 1-1 coaching practice as well.

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