In this episode, Madie answers some commonly asked questions. She talks about the best foods for weight loss, how to break through a plateau, the secret to success when you are not motivated, and more. 
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

In this episode, Madie answers some commonly asked questions. She talks about the best foods for weight loss, how to break through a plateau, the secret to success when you are not motivated, and more. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

86: Fitness Q&A: Busting Myths and Sharing Tips

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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86: Fitness Q&A: Busting Myths and Sharing Tips

86: Fitness Q&A: Busting Myths and Sharing Tips