The Pelvic Power Podcast

86. Healing, Self-Love & the Inner Child


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Welcome back!

In this episode of The Pelvic Power Podcast, I share a vulnerable reflection on healing, self-love, and the deeper work that can emerge when living with pelvic pain.

Dive into:

  • the layers of healing that reveal themselves as we continue doing the work
  • connecting with your inner child and what they may need from you today
  • vulnerability, self-worth, and learning to show yourself more grace
  • how to support yourself through difficult emotions and challenging seasons
  • slowing down enough to hear your intuition
  • and what it might look like to truly love yourself through the healing journey

This episode is a reminder that:

you are worthy of love, compassion, and care — exactly as you are.

Enjoy!

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The Pelvic Power PodcastBy Penny Petersson