Sadie takes over the podcast today with something that we all truly need to do (currently doing that now, thank you Sadie) and that is to just hit the pause button.  Take a day, a few days, or whatever you need to relax, unwind, and regenerate to truly 4.0 your life.  We are so used to that go go mentality and sure it feels great to always be on the move doing exciting things, but what happens when you eventually feel that constant rush and never just...pause.

Tune in today and every 1st Sunday of the month with Sadie (@sadiesaysitall) with true words of wisdom and be sure to check her out on her YouTube Channel + reality show - Learn How To Marry Me!

Xx

Deana