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In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why?Because as a mama and educator, sometimes I just need to take off both... more
FAQs about Off Duty:How many episodes does Off Duty have?The podcast currently has 292 episodes available.
December 04, 2025Yellow means SLOW!Sure speed gets things done faster, but what is the true win if you're left in the dust at the end of the day? If you come home tired everyday? If you tell your kids maybe tomorrow, everyday?SLOW DOWN!xxDeana...more19minPlay
November 20, 2025Stop Telling Me What I Can Do.Change is hard.No one likes abrupt change, no one likes simple change. We know what we know, and we like what we like. What if though, we looked at it from a different perspective. A perspective that allowed us to see that it might not be that hard.So join me today and let us dive into change, and how people need to also stop telling me what I can do.xxDeana ...more17minPlay
November 12, 2025Grace? Who is Grace?The holidays are moving in quick, and next thing you know it will be 2026. One thing that I do is think of what is my word for the next year. I want something that will stick and apply to all the things I want for 2026.So grace. Giving myself more grace in 2026.xx Deana ...more21minPlay
November 06, 2025Dear Time...I would go back and take it slower.I would go back and really look into it.I would slow it down.xx Deana...more22minPlay
October 30, 2025Chose Wisely.You may have been told that being picky is not always the best quality...but I am here to tell you that it is.Be picky! Be selective! This is your life, so chose wisely.xx Deana ...more21minPlay
October 23, 2025Dog Rescue or Dog Stealer?Welcome to the courtroom episode here on Off Duty. Imagine you see a video where someone is trying to rescue or help an animal and you instantly say to yourself... "Stop filming and help the animal."You're not wrong, and I would say the same thing until now.Tune in so you see why I would change my mind if this specific situation.xx Deana...more22minPlay
October 16, 20254 Year Old TakeoverI had this plan that my daughter would join me and make the cutest chat moments on the podcast... well...maybe not.We talked about school, who she loves, and she ends with playing the drums.Out of pocket day, but after that super moon aren't we all a little off?xx Deana...more14minPlay
October 09, 2025What is expensive?What is expensive to you?Is it a set amount? Is it a specific item? Does it pertain to only healthy eat options? What is expensive? Let us deep dive on this episode of Off Duty and be sure to share your opinion and thoughts on the poll AND on my instagram!xx Deana ...more22minPlay
October 02, 2025Top Shelf Only.Have you ever changed for someone? Maybe your hair? Your job? Maybe what you wanted to do in life?Why do we do this? I want to dissect this, understand it, and finally talk you through how the top shelf is where you should only be.xx Deana ...more20minPlay
September 25, 2025Be a Jesse Cole.I 100% owe my uncle Chet for this episode and being unbiased always, because his question will always be when I ask him for advice is...What is stopping you?It is a valid question and a question I always answer with, nothing. So then what is stopping you from your passion project?xx Deana ...more22minPlay
FAQs about Off Duty:How many episodes does Off Duty have?The podcast currently has 292 episodes available.