This week, I share a reflection on the importance of pause and rest and why we should practice them proactively. Also, speaking of pauses - announcement about what the next few months will look like for this podcast!⁣
⁣
FIND ME ON INSTAGRAM - @ahhhhbree⁣
www.aubreehenderson.com

This week, I share a reflection on the importance of pause and rest and why we should practice them proactively. Also, speaking of pauses - announcement about what the next few months will look like for this podcast!⁣ ⁣ FIND ME ON INSTAGRAM - @ahhhhbree⁣ www.aubreehenderson.com

86: How proactive rest & pause practices will change your life.

Professional calm-in-the-chaos Aubree Henderson answers listener-submitted questions about relationships, self-love, boundaries, body image, communication, sexuality, and just being a person in a fucked up world. Imagine if your mom had tattoos, a potty mouth, and was a professional self-love coach. That's the energy you'll find here.

Submit your questions at www.aubreehenderson.com!

Education

Self-Improvement

Professional calm-in-the-chaos Aubree Henderson answers listener-submitted questions about relationships, self-love, boundaries, body image, communication, sexuality, and just being a person in a fucked up world. Imagine if your mom had tattoos, a potty mouth, and was a professional self-love coach. That's the energy you'll find here. Submit your questions at www.aubreehenderson.com!

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86: How proactive rest & pause practices will change your life.

86: How proactive rest & pause practices will change your life.