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Ever feel like you always have to say "no" or "I'll think about it" when people ask you to hang out or do something because you have a chronic illness? In this episode, I'll tell you my 3-step process for avoiding burnout and fatigue after exerting yourself. And if you do end up "paying for it later", I've got a strategy for that too.

Book your Fatigue Recovery Call here today: https://calendly.com/shelbykhansen/45min

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