Thoughts from the Couch Podcast

86: How to Set Effective Boundaries as a "People-Pleaser"


Listen Later

People-pleasing isn't a virtue, it's a prison holding you back from true success. My journey with burnout taught me that abandoning boundaries often leads to complete collapse.

I ghosted my own podcast for 6 months after hitting rock bottom with burnout. The constant pressure to serve everyone left me empty, forcing me to rediscover what truly matters.

I want to show you my fool-proof, "I Feel" technique for setting boundaries as a recovering people-pleaser. You'll learn to communicate assertively without guilt while still maintaining relationships that matter.

  • Boundaries for People-Pleasers
  • Katya Libin Business Coach
  • My signature coaching program to help ambitious, self-employed moms let go of perfectionism and people-pleasing.
  • Effective strategies to end intrusive thoughts and the mom-guilt of not being present from a fellow working mom/therapist.


Get more info:

...more
View all episodesView all episodes
Download on the App Store

Thoughts from the Couch PodcastBy Justine Carino, LMHC

  • 5
  • 5
  • 5
  • 5
  • 5

5

87 ratings