It's a question-and-answer episode answering questions from you guys. Here are the 6 questions we'll discuss in this episode 

• How to lose belly fat 
• Ways to quickly get more protein in your diet 
• What to do when you "fall off track" 
• Tips to feel your muscle better and make better gains 
• How much is too much when it comes to working out 
• Best fitness items to invest in to workout at home 

If you want one of your questions answered in the future send me a message on Instagram! 

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