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#86, Setting Up a Successful Weight Loss Summer
So last year was my first summer off since going back to teaching and to be honest, I didn’t prepare for what that would be like when it came to my eating. This year, I’m ready. If you're a teacher like me or anyone who finds yourself in a transition period or season of change, I’ve got some ideas that will seriously encourage you in your weight loss or weight maintenance season.
Facebook: https://www.facebook.com/Armendariz.Lora
Instagram: https://www.instagram.com/armendariz.lora/
Email Sign up: https://astounding-thinker-4536.ck.page/3d4bbd3539
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.
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By Lora ArmendarizSo last year was my first summer off since going back to teaching and to be honest, I didn’t prepare for what that would be like when it came to my eating. This year, I’m ready. If you're a teacher like me or anyone who finds yourself in a transition period or season of change, I’ve got some ideas that will seriously encourage you in your weight loss or weight maintenance season.
Facebook: https://www.facebook.com/Armendariz.Lora
Instagram: https://www.instagram.com/armendariz.lora/
Email Sign up: https://astounding-thinker-4536.ck.page/3d4bbd3539
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.