Cutting Against The Grain

86. The What and Why of Laura’s Surgery

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Today's episode is sponsored by LMNT. LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers. 

Right now LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG. 

Thank you for supporting this podcast.
_____

In this episode, Laura and Judy discuss Laura’s upcoming surgery. 

  1. Laura’s surgery
  2. Weight distribution
  3. Reasons for surgery
  4. Diastasis recti
  5. Obesity and genetics
  6. Fasting and autophagy
  7. Excess skin vs. excess adipose tissue
  8. Fat cells
  9. Real talk: why Laura wants the surgery
  10. Risks and benefits of plastic surgery

    11. _____ 
    RESOURCES

    • Bumps on arms
    • CATG Ep. 65 - Personal fat threshold
    • CATG Ep. 84 – Is Carnivore an eating disorder

      • SPONSORS: 

      • LMNT: LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG. 

        • JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____ 

          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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