Mindful with Media

86 | Unaligned or just uncomfortable?


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If you've ever avoided something in your business or personal life because it felt wrong, this episode is for you.

I unpack a recent realization from a conversation with my coach: the difference between something being unaligned and simply uncomfortable. I share personal stories—from navigating a launch that didn’t go as planned, to posting on Instagram, to saying no to playdates to prioritize work.

Whether you’re struggling to sell your offer, set a boundary, or prioritize your time, this conversation will help you ask better questions, get clear on your values, and move forward with confidence—even when it’s hard.

You’ll hear about:

  • Why some of the most aligned things can also be deeply uncomfortable
  • How alignment can shift with your priorities and season of life
  • Real-life examples from my business, parenting, and personal growth
  • Reflection questions to help you discern between unaligned vs. uncomfortable
  • What to do if something feels aligned but still feels hard

Hang out with me on Instagram @thealexfales

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Mindful with MediaBy Alex Fales

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