It's less than 2 weeks after my ultra, so let's talk about recovering post race. I discuss my three different ultra races, how I went about recovery for each, and what I'm dealing with right now.
Enjoy!
 
Podcast topic/interview requests: <a href="https://forms.gle/9P72CBFqwFikPcW28">⁠⁠https://forms.gle/9P72CBFqwFikPcW28⁠⁠</a>
CONNECT WITH ME:
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<a href="https://www.coachingklutz.com/">⁠Website⁠</a>
<a href="mailto:kelly@coachingklutz.com">⁠Email⁠</a>

It's less than 2 weeks after my ultra, so let's talk about recovering post race. I discuss my three different ultra races, how I went about recovery for each, and what I'm dealing with right now. Enjoy! Podcast topic/interview requests: ⁠⁠https://forms.gle/9P72CBFqwFikPcW28⁠⁠ CONNECT WITH ME: ⁠Apply for run coaching⁠ ⁠Subscribe to my newsletter⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Website⁠ ⁠Email⁠

It's less than 2 weeks after my ultra, so let's talk about recovering post race. I discuss my three different ultra races, how I went about recovery for each, and what I'm dealing with right now.
Enjoy!
 
Podcast topic/interview requests:&nbsp;<a href="https://forms.gle/9P72CBFqwFikPcW28" rel="noopener noreferrer">⁠⁠https://forms.gle/9P72CBFqwFikPcW28⁠⁠</a>
CONNECT WITH ME:
<a href="https://docs.google.com/forms/d/e/1FAIpQLSdcODQUoQ36sR7AxedHBMP3A5J8dEQYCDvvCbmdeoDoNnu-mQ/viewform" rel="noopener noreferrer">⁠Apply for run coaching⁠</a>
<a href="https://mailchi.mp/a9273bb0a8d1/subscribe" rel="noopener noreferrer">⁠Subscribe to my newsletter⁠</a>
<a href="https://www.instagram.com/coachingklutz/" rel="noopener noreferrer">⁠Instagram⁠</a>
<a href="https://www.tiktok.com/@coachingklutz" rel="noopener noreferrer">⁠TikTok⁠</a>
<a href="https://www.coachingklutz.com/" rel="noopener noreferrer">⁠Website⁠</a>
<a href="mailto:kelly@coachingklutz.com" rel="noopener noreferrer">⁠Email⁠</a>

86. What's What with Klutz #9: Post Race Feelings and Recovery

A real and relatable running podcast that talks about so much more than running.

Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy.

From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

Sports

Running

A real and relatable running podcast that talks about so much more than running. Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy. From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

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86. What's What with Klutz #9: Post Race Feelings and Recovery

86. What's What with Klutz #9: Post Race Feelings and Recovery