Iona’s backstory from Perfectionist to coach and author

Why Iona decided to write Ghost and put her journey down on paper

What is a “Ghost Woman”?

The connection between high-performing perfectionism, and food and body

Behavioral indicators that someone might be a Ghost

What is The Blacklight Method

And so much more!

Iona Holloway is an author, coach, and speaker. She helps women stop shrinking their bodies, worth, and power through vulnerability, creativity, and breathwork. She and her partner, Sean, live in Boston with a very clingy Shiba Inu and a cat Iona has never held. Her pets have taught her a lot about embodied trauma.

“In Ghost, Holloway explores the devastating consequences of when talent, perfectionism, and overworking collide. She also teaches you how to pick up the pieces and rebuild.” —Jason Feifer, Editor-in-Chief, Entrepreneur

You can learn more about Iona at ionaholloway.com. You can also connect with her on Instagram and LinkedIn.

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Iona’s WEBSITE - https://www.ionaholloway.com/

Ghost book WEBSITE - https://geni.us/IonaHollowayGhost

Loren’s Daily Intention Checklist - https://bit.ly/2P14KFp