Wellness Simplified Podcast

86: You need to walk before you can run


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Can you feel it? Spring is in the air! And every year as soon as we get a hint of spring I start seeing people out running and walking. If this is the year you want to start running, take my advice - learn to walk before you can run. Listen to today's podcast to see what I mean. email:  | @suziconfesses  |
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Wellness Simplified PodcastBy Suzi Fevens

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