Almost 30

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

Listen Later

In this episode, Henry Penix + Laura Widney, co-founders of Soaak Technologies, break down the science of sound frequencies + how specific tones can help regulate your nervous system, improve sleep, and shift your emotional state in minutes. 


Ahead, Henry + Laura explain how everything in the body operates at a frequency—and how tuning those frequencies can unlock deep healing + transformation. They also explore ancient sound healing, modern frequency technology, and the crazy power of intention paired with sound.


The episode also goes deep into manifestation, abundance, and subconscious reprogramming— including a wild story about using wealth frequencies for a major financial breakthrough. Get ready to use sound to release limiting beliefs, shift your energy, and create powerful changes in your life.


We also talk about:

  • The surprising impact of frequency therapy on women's hormones
  • The science behind sympathetic resonance + energy alignment
  • Frequency therapy being used by the U.S. Air Force for performance + recovery
  • Why hydration affects how your body responds to sound frequencies
  • Sound healing for focus, productivity, and creative flow
  • The debate between western medicine vs. energetic healing approaches
  • Whether frequencies can influence money mindset + abundance
  • Using sound frequencies during pregnancy, parenting, and daily routines


    • Resources:

    • Go to https://www.soaak.com/almost30 and use code ALMOST30 at checkout to get your first month free.
    • Connect with Soaak on Instagram at @soaakapp
      • Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. 

        • Sponsors:

        Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.

        Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner

        BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

        Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30.

        Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware. 

        Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.

        Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here! 

        Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30. 


        To advertise on this podcast please email: [email protected].


        Learn More:

        • https://almost30.com/about
        • https://almost30.com/morningmicrodose
        • https://almost30.com/book


          • Join our community:

          • https://facebook.com/Almost30podcast/groups
          • https://instagram.com/almost30podcast
          • https://tiktok.com/@almost30podcast
          • https://youtube.com/Almost30Podcast


            • Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


            Almost 30 is edited by Garett Symes and Isabella Vaccaro.


            Learn more about your ad choices. Visit megaphone.fm/adchoices

            ...more
            View all episodesView all episodes
            Download on the App Store
            Almost 30By Krista Williams & Lindsey Simcik
            • 4.5
            • 4.5
            • 4.5
            • 4.5
            • 4.5

            4.5

            3,888 ratings