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Hello again! In today’s episode, we’re diving deep into a concept that will challenge your view of personal growth: the constant battle between evolution and erosion. Which one is winning in your life right now?

Evolution and erosion are both at work—every day—but here’s the thing: You get to decide which one has the upper hand.

By the end of this episode, you’ll walk away with clear insights on how to feed evolution and stop erosion in its tracks. I’ll break down:

• How evolution and erosion are constantly shaping your habits, mindset, and progress.
• Why every day is a chance to move the needle forward or slip backward.
• The simple actions that can immediately stop erosion and kickstart your evolution.
• How to reflect on your week and know whether you're feeding growth or decay.
• Why small, consistent efforts can make all the difference—even if you don’t see the results right away.
• How to overcome mental and physical inertia and keep your momentum strong.
• Why success isn’t about perfection—it’s about progress, and you’ve got the power to control it.

If you’re ready to take control of your growth and stop erosion from holding you back, this episode is for you. Let’s jump in!

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