We all know meditation serves us, so why aren't many people still not sticking to a practice?  Today I tell you the top 10 reasons

We all know meditation serves us, so why aren't many people still not sticking to a practice? Today I tell you the top 10 reasons

867: Ten Reasons Why You Don't Meditate

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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867: Ten Reasons Why You Don't Meditate

867: Ten Reasons Why You Don't Meditate