PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: <a href="https://elisabethfleming.com/book" rel="noopener noreferrer" target="_blank">elisabethfleming.com/book</a> Boundaries aren’t mean, they’re magnetic. In this episode, I share how to say no gracefully, why boundaries protect your peace, and how they actually amplify your relationships. If you’ve ever felt guilty for saying no, this one’s for you. Read the full show notes: <a href="elisabethfleming.com/blogposts/how-to-set-boundaries" rel="noopener noreferrer" target="_blank">elisabethfleming.com/blogposts/how-to-set-boundaries</a>PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: <a href="https://elisabethfleming.com/book" rel="noopener noreferrer" target="_blank">elisabethfleming.com/book</a>Connect with Liz:<a href="https://instagram.com/mslizfleming" rel="noopener noreferrer" target="_blank"> @mslizfleming</a> 💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book Boundaries aren’t mean, they’re magnetic. In this episode, I share how to say no gracefully, why boundaries protect your peace, and how they actually amplify your relationships. If you’ve ever felt guilty for saying no, this one’s for you. Read the full show notes: elisabethfleming.com/blogposts/how-to-set-boundaries PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: elisabethfleming.com/book Connect with Liz: @mslizfleming 💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you! Hosted on Acast. See acast.com/privacy for more information.

PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: <a href="https://elisabethfleming.com/book" rel="noopener noreferrer">elisabethfleming.com/book</a> Boundaries aren’t mean, they’re magnetic. In this episode, I share how to say no gracefully, why boundaries protect your peace, and how they actually amplify your relationships. If you’ve ever felt guilty for saying no, this one’s for you. Read the full show notes: <a href="elisabethfleming.com/blogposts/how-to-set-boundaries" rel="noopener noreferrer">elisabethfleming.com/blogposts/how-to-set-boundaries</a>PRE-ORDER POWERHOUSE + CLAIM YOUR FREE BONUS: <a href="https://elisabethfleming.com/book" rel="noopener noreferrer">elisabethfleming.com/book</a>Connect with Liz:<a href="https://instagram.com/mslizfleming" rel="noopener noreferrer"> @mslizfleming</a> 💌 If you loved this episode, rate the show and share the love — it helps more than you know! Thank you! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

87. Boundaries Are Sexy: Why Saying No is an Act of Self-Love

Elisabeth (Liz) Fleming is a Certified Quantum Life Coach, podcaster, and author who helps ambitious women embrace self-love so they can step into to their power and live with unapologetic joy. With years of experience in personal growth, communication, and radical self-love, she sparks deep transformation for her clients and community. She’s also the founder of the women's networking group&nbsp;The Small Town Social®, creator of&nbsp;GLOWCON™,&nbsp;and the&nbsp;Self-Love Studio™, a virtual sanctuary for soul-growth, support, and connection for the powerhouse women ready to elevate. She’s been featured in&nbsp;Forbes,&nbsp;Business Insider, and&nbsp;BizWomen, and hosts&nbsp;The Life with Liz Podcast—a globally streamed show inspiring women to embrace the truest version of themselves through empowerment, self-acceptance, and emotional healing. Her podcast offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks, bold conversations and #realtalk about topics essential to living a meaningful life like self-love, personal growth, manifestation, and more. Her mission is to inspire women everywhere to embrace who they really are so they can live their most authentic and abundant lives. Liz's debut book,&nbsp;POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are — A Framework for Self-Love and Expansion&nbsp;is available for pre-order now (out everywhere November 12, 2025). Pre-order Liz's book, POWERHOUSE (out Nov 12):&nbsp;<a href="https://elisabethfleming.com/bookwaitlist" rel="noopener noreferrer" target="_blank">https://elisabethfleming.com/book</a> Follow Liz on Instagram @mslizfleming: <a href="https://www.instagram.com/mslizfleming" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mslizfleming</a> Check out Liz's website: <a href="https://www.elisabethfleming.com/" rel="noopener noreferrer" target="_blank">https://www.elisabethfleming.com/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Elisabeth (Liz) Fleming is a Certified Quantum Life Coach, podcaster, and author who helps ambitious women embrace self-love so they can step into to their power and live with unapologetic joy. With years of experience in personal growth, communication, and radical self-love, she sparks deep transformation for her clients and community. She’s also the founder of the women's networking group The Small Town Social®, creator of GLOWCON™, and the Self-Love Studio™, a virtual sanctuary for soul-growth, support, and connection for the powerhouse women ready to elevate. She’s been featured in Forbes, Business Insider, and BizWomen, and hosts The Life with Liz Podcast—a globally streamed show inspiring women to embrace the truest version of themselves through empowerment, self-acceptance, and emotional healing. Her podcast offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks, bold conversations and #realtalk about topics essential to living a meaningful life like self-love, personal growth, manifestation, and more. Her mission is to inspire women everywhere to embrace who they really are so they can live their most authentic and abundant lives. Liz's debut book, POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are — A Framework for Self-Love and Expansion is available for pre-order now (out everywhere November 12, 2025). Pre-order Liz's book, POWERHOUSE (out Nov 12): https://elisabethfleming.com/book Follow Liz on Instagram @mslizfleming: https://www.instagram.com/mslizfleming Check out Liz's website: https://www.elisabethfleming.com/ Hosted on Acast. See acast.com/privacy for more information.

Elisabeth (Liz) Fleming is a Certified Quantum Life Coach, podcaster, and author who helps ambitious women embrace self-love so they can step into to their power and live with unapologetic joy. With years of experience in personal growth, communication, and radical self-love, she sparks deep transformation for her clients and community. She’s also the founder of the women's networking group&nbsp;The Small Town Social®, creator of&nbsp;GLOWCON™,&nbsp;and the&nbsp;Self-Love Studio™, a virtual sanctuary for soul-growth, support, and connection for the powerhouse women ready to elevate. She’s been featured in&nbsp;Forbes,&nbsp;Business Insider, and&nbsp;BizWomen, and hosts&nbsp;The Life with Liz Podcast—a globally streamed show inspiring women to embrace the truest version of themselves through empowerment, self-acceptance, and emotional healing. Her podcast offers thoughtful advice, hilarious stories, insightful screwups, quick tips, mindset hacks, bold conversations and #realtalk about topics essential to living a meaningful life like self-love, personal growth, manifestation, and more. Her mission is to inspire women everywhere to embrace who they really are so they can live their most authentic and abundant lives. Liz's debut book,&nbsp;POWERHOUSE: 3 Steps To Thrive As The Incredible Woman You Already Are — A Framework for Self-Love and Expansion&nbsp;is available for pre-order now (out everywhere November 12, 2025). Pre-order Liz's book, POWERHOUSE (out Nov 12):&nbsp;<a href="https://elisabethfleming.com/bookwaitlist" rel="noopener noreferrer">https://elisabethfleming.com/book</a> Follow Liz on Instagram @mslizfleming: <a href="https://www.instagram.com/mslizfleming" rel="noopener noreferrer">https://www.instagram.com/mslizfleming</a> Check out Liz's website: <a href="https://www.elisabethfleming.com/" rel="noopener noreferrer">https://www.elisabethfleming.com/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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87. Boundaries Are Sexy: Why Saying No is an Act of Self-Love

87. Boundaries Are Sexy: Why Saying No is an Act of Self-Love

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