The Wellness Project with Des

87. Coping with anxiety and depression


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Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Megan Eddinger. Megan speaks with me about living with undiagnosed anxiety and depression and how she learned to cope with her mental health once she had a diagnosis.

For detailed show notes and where to find Megan: accordingtodes.com/87

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If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it!

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The Wellness Project with DesBy Desiree Argentina

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