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#87: Daniel Strauss - "Unconventional" Strength, Grip Development, Chess, Mythology, and Performance Enhancing Denim
Dan Strauss is a Jiu Jitsu Black Belt under Roger Gracie. He has fought in ADCC, EBI, Polaris, and Quintet promotions, earning legendary status with his unique style and ape-like grip.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Ape Academy Online - Grip Training Masterclass
Dan Strauss Instagram
Dan's Website
Andrew Huberman's Guided 10 min NSDR
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(3:00) Brooks Kubik's Dinosaur Training
(10:00) Optimal Jiu Jitsu Body Type, Steroids, and Brazilian Norms
(24:00) Steroid Temptation on Tour
(27:00) How Strong Do You Need to Be?
(33:00) Performance and Lifestyle Trade-Offs
(38:00) Dan's Back Injury, Limitations, and Recovery
(45:00) Rounded Back Deadlifts + Useful Spinal Flexion
(52:00) Strength Training for Grapplers: An Overview
(57:00) Sleep and NSDR (Non-Sleep Deep Rest)
(1:03:00) Chess, Traps, and Dan's Secret Approach
(1:28:00) Spirituality and Mythology
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile
View all episodes
By Abe Maynard
4.8
2525 ratings
Dan Strauss is a Jiu Jitsu Black Belt under Roger Gracie. He has fought in ADCC, EBI, Polaris, and Quintet promotions, earning legendary status with his unique style and ape-like grip.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off order
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
Ape Academy Online - Grip Training Masterclass
Dan Strauss Instagram
Dan's Website
Andrew Huberman's Guided 10 min NSDR
PODCAST INFO:
Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395
Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69
RSS: https://anchor.fm/s/6b4fbe04/podcast/rss
YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC
YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(3:00) Brooks Kubik's Dinosaur Training
(10:00) Optimal Jiu Jitsu Body Type, Steroids, and Brazilian Norms
(24:00) Steroid Temptation on Tour
(27:00) How Strong Do You Need to Be?
(33:00) Performance and Lifestyle Trade-Offs
(38:00) Dan's Back Injury, Limitations, and Recovery
(45:00) Rounded Back Deadlifts + Useful Spinal Flexion
(52:00) Strength Training for Grapplers: An Overview
(57:00) Sleep and NSDR (Non-Sleep Deep Rest)
(1:03:00) Chess, Traps, and Dan's Secret Approach
(1:28:00) Spirituality and Mythology
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile