The TRT Olympics are coming and we think that most sports won't really improve that much. ➽ Push Pull Run 2: https://www.melbournestrengthculture.com/push-pull-run ➽ Coaching Services and Training Options: www.melbournestrengthculture.com/coaching-services ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Jamie Bouz's Coaching Webinar: https://mailchi.mp/627f7af9eec6/9rx1sp4dmz 0:00 Jamie Bouz coaching webinar recap 10:10 Discipline vs Motivation 21:20 The TRT Games 32:15 World sport is changing and the Saudis are coming 41:05 Weight Loss accountability to losing 5kg 50:15 Heavy Run Club self sabotage ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/