Today on the podcast dual rugby athlete Joe Tomane joins me for a chat.

Joe made his NRL debut for the Melbourne Storm in 2008 and played 32 games in the NRL before switching over to rugby union. Joe played 67 games for the Brumbies in the Super Rugby and played 17 games for the Wallabies.

Joe moved over to the Northern Hemisphere to contiune playing rugby, where he played for Montpellier, Leinster and Ricoh Black Rams. Joe currently plays rugby league in Queensland Australia and looking to get back into the NRL.

On this episode we talk about:

This was a fantastic episode and I just want to thank Joe again for joining me on the podcast!

Become a BEAST!!!

Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens?

Take your game to the next level and sign up to Elite Rugby SandC!

Website: https://eliterugbysandc.com/

IG @Joetomane