Body Wisdom

87. How obsessing over healing can prevent you from actually healing

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Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!  

We walk through:  

  • How obsessing over healing can take our joy 
  • How important is giving time and space to integrate healing 
  • Why having symptoms are so important 
  • How do we stop trying to be perfect in every way we do 
  • How we can heal with a community

    • Kiara's Instagram

    TNW group program

    Gaby's Instagram

    HTMA Consult with Gaby

    Body Basics Waitlist

    Today's Sponsors:

    Jigsaw Health- code: BODYWISDOM 

    Purity Coffee - code: BODYWISDOM

    ...more
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    Body WisdomBy Kiara Orbe & Gaby Barboza
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