<p>In this episode, I learn a lot about the framework for Internal Family Systems! My friend and yoga teacher, Jen shares with us the general framework and why it has been so powerful in her own life and sharing with others. You can learn more about Jen, <a href="https://www.sati.yoga/about/">here</a>. And as usual, reach me at lolacommunity.com or pleasance@lilomm.com . Thank you ! </p>

In this episode, I learn a lot about the framework for Internal Family Systems! My friend and yoga teacher, Jen shares with us the general framework and why it has been so powerful in her own life and sharing with others. You can learn more about Jen, here. And as usual, reach me at lolacommunity.com or pleasance@lilomm.com . Thank you !

<p>In this episode, I learn a lot about the framework for Internal Family Systems! My friend and yoga teacher, Jen shares with us the general framework and why it has been so powerful in her own life and sharing with others. You can learn more about Jen, <a href="https://www.sati.yoga/about/" rel="noopener noreferrer">here</a>. And as usual, reach me at lolacommunity.com or pleasance@lilomm.com . Thank you !&nbsp;</p>

#87 Internal Family Systems with Jen O'Sullivan

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith 
 &amp; interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you.
You can find out more at www.pleasancesilicki.com 
You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

Religion & Spirituality

Spirituality

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith & interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you. You can find out more at www.pleasancesilicki.com You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

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#87 Internal Family Systems with Jen O'Sullivan

#87 Internal Family Systems with Jen O'Sullivan