In today's episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning. For more information about Mind Set Game connect with us on Facebook <a href="https://www.facebook.com/mindsetgamepodcast/" target="_blank" rel="noopener">@mindsetgamepodcast</a> For more information about James Roberts (the host of the podcast), visit <a href= "http://mindsetgame.libsyn.com/fitamputee.co.uk" target="_blank" rel="noopener">fitamputee.co.uk</a> and connect with me on <a href= "https://www.facebook.com/jamesrobertsfitness/?pnref=lhc" target= "_blank" rel="noopener">Facebook</a>, <a href= "https://twitter.com/jamesoroberts11" target="_blank" rel= "noopener">Twitter</a> and <a href= "https://www.instagram.com/jamesor1986" target="_blank" rel= "noopener">Instagram</a>

In today's episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

In today's episode of the Mind Set Game Podcast, I discuss how you can use water to kick-start your metabolism first thing in the morning. For more information about Mind Set Game connect with us on Facebook <a href="https://www.facebook.com/mindsetgamepodcast/" rel="noopener noreferrer">@mindsetgamepodcast</a> For more information about James Roberts (the host of the podcast), visit <a href="http://mindsetgame.libsyn.com/fitamputee.co.uk" rel="noopener noreferrer">fitamputee.co.uk</a> and connect with me on <a href="https://www.facebook.com/jamesrobertsfitness/?pnref=lhc" rel="noopener noreferrer">Facebook</a>, <a href="https://twitter.com/jamesoroberts11" rel="noopener noreferrer">Twitter</a> and <a href="https://www.instagram.com/jamesor1986" rel="noopener noreferrer">Instagram</a>

#87 James Roberts - Kick starting your metabolism with water

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves. Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better. Press play, question what you believe, and apply what matters.

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 &amp; London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

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#87 James Roberts - Kick starting your metabolism with water

#87 James Roberts - Kick starting your metabolism with water