August 14, 2024

87) Josh Connolly

33 minutes

Josh is an author and speaker who helps people build resilience through a proactive approach to wellbeing. Listen in as Josh tells me about:

- feeling aligned and connected

- joy and light at the Do Lectures

- noticing, riding & waiting for waves

- creating anchor points in life

- living one day at a time

- holding more than one truth

- family, football and a love of shirts

- delivering a talk with flow and pace

- zooming out to make sense of feelings

Links:

joshconnolly.co.uk

instagram.com/josh_ffw

linkedin.com/in/joshconnolly

tiktok.com/@josh_ffw

Mood app #seehowyoufeel: moodapp.io

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By See how you feel at moodapp.io