Cutting Against The Grain

87. Leptin Resistance


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Today's episode is sponsored by KetoCon 2023. 

Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. 

I’m excited to share that for the month of November KetoCon is offering the 3-day pass for the Early Bird Price of only $100. Get your Early Bird 2023 tickets here.

_____
In this episode, Laura and Judy discuss leptin resistance. 

  1. RSV and virus – and how we handle getting sick
  2. Colloidal silver
  3. Leptin and Ghrelin
  4. Leptin’s role
  5. How leptin resistance develops
  6. Ways to rebalance leptin
  7. Meal timing ideals
  8. Leptin and Chronic Inflammatory Response Syndrome (CIRS)
  9. Root cause and consistency
  10. _____ 
    RESOURCES

    • Leptin Resistance Protocol
    • Ghrelin testing
    • LabCorp Leptin Test: 146712
    • Meal Timing Study
    • CATG Ep. 73 - Biohacking
    • CATG Ep 66. – CIRS Deep Dive 
    • SPONSORS: 

      • KetoCon: Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. KetoCon is offering the 3-day pass for the Early Bird Price of only $100. Get your Early Bird 2023 tickets here at https://cvent.me/v88gPx?RefId=CATG
      • JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook
        • _____ 

          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram
          • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho

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