Hey everyone, it’s Big Panda here, and I’m excited to bring you this episode of No Lions Here, where I sit down with my good friend Jeff to dive into the wild, beautiful, and sometimes messy world of relationships and dating in recovery.

We get real about how recovery has shaped our communication styles, the importance of accountability, and the challenges of balancing personal growth with building healthy connections. I open up about my own journey—how self-awareness, setting boundaries, and my faith have been crucial in redefining love and intimacy.

We talk about some heavy stuff too—like how childhood trauma impacts relationships and the ongoing struggle to maintain integrity in how we show up for others. Emotional sobriety, honest communication, and self-responsibility all take center stage as we unpack what it really means to create meaningful, lasting connections.

On a personal note, I share my thoughts on how love is a conscious choice—one that demands daily effort and emotional regulation. We also touch on some of my challenges with body image, self-perception, and navigating intimacy.

This episode is packed with insights, vulnerability, and a lot of heart. Whether you're in recovery, curious about the process, or just looking to navigate relationships with more honesty and intention, I think you’ll find something valuable here.

Let’s grow together. Hit that play button, and don’t forget to like, subscribe, and share!

Keep coming back. It works if you work it, and you are worth it!

If you, or someone you love, are grappling with sexual addiction, pornography addiction, or intimacy issues, Begin Again Institute can be that pivotal step towards recovery and a new lease on life.

Remember, you can’t go back and change the past, but it's never too late to begin again.

To learn more about their life-changing program, visit beginagaininstitute.com or call (720) 776-9076