Join me for this behind-the-scenes episode where I open up about a recent business venture I've started this week and how I've been navigating all the fear and "imposter's syndrome" that it's brought up for me.

Inside this episode, I also share:

• The entire story leading up to my decision to start this new venture
• More in depth about my experiences as a teen navigating my deep sensitivity, eating disorders, body image struggles, & perfectionism
• My experiences with therapy and beginning to process and work through my emotions as a teen
• My passion for supporting our younger generation of women & a peek into the vision of what I'm hoping to create through this new business venture
• 10 of my top tools to lean on during times of change, overwhelm, & uncertainty

*** Trigger Warning: Inside this episode, I talk more in depth around the topic of eating disorders and share details around my personal experience. If this brings anything up for you, please take care of yourself, make sure you have the support you need, and reach out if you need any support or direction. ***

Trust Yourself begins on Monday, March 28th!

To learn more & join this program: Trust Yourself Details

Visit my website for all my offerings: www.shannonkeating.com

Connect with me on Instagram: @shannonkeating

Email me: [email protected]