Sign up to save your podcasts
Or
Share #87, Prevent Snacking & Grazing Weight Gain on Your Road Trip
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#87, Prevent Snacking & Grazing Weight Gain on Your Road Trip
How many of you are driving cross-country this summer? My little family and I are doing this and so are many of the women that I work with. Grazing as a means to pass the time while the countryside passes outside your window is a common practice, but if this is one you would really like to ditch, stay tuned because you are truly going to benefit from what I have to say in this episode.
Grab that freebie, Conquering Your Cravings at www.loraarmendariz.com/freeresources
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.
View all episodes
By Lora ArmendarizHow many of you are driving cross-country this summer? My little family and I are doing this and so are many of the women that I work with. Grazing as a means to pass the time while the countryside passes outside your window is a common practice, but if this is one you would really like to ditch, stay tuned because you are truly going to benefit from what I have to say in this episode.
Grab that freebie, Conquering Your Cravings at www.loraarmendariz.com/freeresources
Welcome to the Beautiful Day Project. I’m your host, Lora Armendariz. I’m a Christian life coach who helps busy women revolutionize their routines and habits so they can lead a healthy and joyful life.
Don’t forget to subscribe to this podcast and share it with your friends if it was helpful. I love being here for you. Visit my website to read more about my life and my work at www.loraarmendariz.com.
This life coach is not a licensed health professional. Always consult your physician or mental health professional when considering health changes or weight loss regimes.