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87. The 4 Phases of the Cycle & Their Superpowers
Briana is a cycle syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.
Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana discovered the transformation that is possible when you work with your 28(ish) day cycle.
Because the menstrual cycle & female hormones affect so much more than fertility and periods! Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.
Briana helps her clients ditch the pressure to be the same everyday & to give themselves permission to live cyclically in a society that wasn't built for it.
Check out this special offer & discount code!
S.Y.N.C (Sync Your Next Cycle) session: https://brianavillegas.com/sync
Discount code for $100 off: THRIVEHER
Connect with Briana Villegas:
Website: www.brianavillegas.com
Instagram: https://www.instagram.com/brianavillegascoaching/
Hormone Rants Podcast: https://podcasts.apple.com/us/podcast/hormone-rants/id1595891580
Resources:
In The FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=3HK8DVICSINJZ&keywords=alisa+vitta&qid=1667789121&sprefix=alisa+vitta+%2Caps%2C449&sr=8-1
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_2?crid=PA9I2QY9EZFT&keywords=alisa+vitta&qid=1667789258&sprefix=alisa+vitta%2Caps%2C122&sr=8-2
Connect with Amy Sanders
Website: www.amysanders.co
Instagram: https://www.instagram.com/coachamysanders/?hl=en
LinkedIn: https://www.linkedin.com/in/luckysanders/
Thrive Club: Mastering Coaching, Mindset & Manifesting
https://www.facebook.com/groups/261373872245132:
Rate this podcast: https://ratethispodcast.com/thriveherpodcast
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By Amy Sanders
3.6
7575 ratings
Briana is a cycle syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.
Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana discovered the transformation that is possible when you work with your 28(ish) day cycle.
Because the menstrual cycle & female hormones affect so much more than fertility and periods! Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.
Briana helps her clients ditch the pressure to be the same everyday & to give themselves permission to live cyclically in a society that wasn't built for it.
Check out this special offer & discount code!
S.Y.N.C (Sync Your Next Cycle) session: https://brianavillegas.com/sync
Discount code for $100 off: THRIVEHER
Connect with Briana Villegas:
Website: www.brianavillegas.com
Instagram: https://www.instagram.com/brianavillegascoaching/
Hormone Rants Podcast: https://podcasts.apple.com/us/podcast/hormone-rants/id1595891580
Resources:
In The FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=3HK8DVICSINJZ&keywords=alisa+vitta&qid=1667789121&sprefix=alisa+vitta+%2Caps%2C449&sr=8-1
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_2?crid=PA9I2QY9EZFT&keywords=alisa+vitta&qid=1667789258&sprefix=alisa+vitta%2Caps%2C122&sr=8-2
Connect with Amy Sanders
Website: www.amysanders.co
Instagram: https://www.instagram.com/coachamysanders/?hl=en
LinkedIn: https://www.linkedin.com/in/luckysanders/
Thrive Club: Mastering Coaching, Mindset & Manifesting
https://www.facebook.com/groups/261373872245132:
Rate this podcast: https://ratethispodcast.com/thriveherpodcast