What happens when the man you love is carrying trauma that shapes everything in your relationship, yet no one gives you a roadmap.

In today’s deeply heartfelt conversation, I sit down with Danielle Sabastain, creator of the CARE Framework and a woman who’s walked through the emotional fire of marriage, impacted by unhealed childhood trauma.

Danielle opens up about the moment her husband shared the truth about his past—and how that one conversation changed everything. Over the next eight years, she discovered that the usual advice about communication, space, or setting boundaries didn’t go deep enough for trauma-affected relationships. So she created what she couldn’t find.

If you’ve ever felt alone, emotionally exhausted, or unsure how to support your partner and yourself… this conversation will feel like a lifeline.

💡 Inside This Episode, We Talk About:

• Danielle’s personal story of navigating marriage through the lens of trauma

• What makes trauma-impacted relationships so different, and why common advice doesn’t always apply

• How wives often carry the emotional weight of their partner’s pain, silently

• The CARE Framework: Danielle’s step-by-step process for emotional resilience, self-regulation, and relational healing

• What it means to love with compassion, without losing yourself

You didn’t cause your partner’s trauma—but you’re affected by it every day. You deserve tools, support, and clarity to care for yourself, too.

Learn more about the CARE Framework and Danielle’s work at:

https://www.daniellesebastian.com/

https://www.instagram.com/daniellesebastian_wifecare/

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In this solo episode, I’m pulling back the curtain on 20 things that have genuinely changed the game for me—not just in business, but in life. These are the habits, mindset shifts, and non-negotiables that keep me grounded, growing, and lit up.

From reading consistently, protecting my peace, and owning my schedule… to pouring into my own cup first (because burnout doesn’t build empires)—these lessons are the real behind-the-scenes of how I do life and business on my terms.

If you’re ready to create a life that feels as good as it looks, this one’s for you. It's honest, it's powerful, and it’s packed with the kind of wisdom that actually moves the needle.

Press play, take what you need, and get ready to walk a little taller.

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What does it truly mean to take the lead in your own life? In this episode, we sit down with Carole Podell, a powerhouse coach and mentor who helps high-achieving women navigate life’s biggest transitions with confidence, intention, and joy.

From her Emmy and Peabody Award-winning career as a Broadcast Producer to leading at the executive level in finance, Carole has spent 25 years carving her own path—on her terms. As a Fertility Warrior and Single Mom by Choice, she knows firsthand what it means to rewrite the narrative and step into your power.

Carole shares how her Creatively Linear thinking helped her break through obstacles, embrace neurodiversity, and build a life that aligns with her deepest vision. She believes that while life may hand us challenges, we always have the power to lead ourselves through them.

✔️ How to confidently navigate major life transitions
✔️ The mindset shifts that turn obstacles into opportunities
✔️ Leading with intention—so you don’t settle for someone else’s script
✔️ Embracing neurodiversity and creating your own path to success
✔️ The power of self-trust and rewriting your next chapter

This is for the woman who is ready to step up, take control, and lead herself fearlessly into her next chapter.

💡 Loved this episode? Tag us on social @coachamysanders and let us know your biggest takeaway! #SheTakesTheLead #WomenWhoLead

In This Episode, We Cover:

Contact Carole:

www.carolepodell.com

[email protected]

@carolepodell

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If you’ve ever felt like no matter how much you diet, work out, or “eat clean,” the weight just won’t budge—there’s a deeper reason.

In this episode, I’m sitting down with Stacy Paige, an expert in emotional weight and the powerful connection between what we hold onto emotionally and what we hold onto physically.

This conversation will change how you think about your body—and what it’s really trying to tell you.

Contact Stacy Paige:

https://www.staceypaige.com/

IG: https://www.instagram.com/staceypaigeinspired

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💡 Every small decision you make today is shaping your future.

The little habits, routines, and choices you make daily aren’t just random actions—they’re building blocks for your success (or struggle).

In this episode, Amy dives into how your habits create your reality and why the life you're living today is a direct reflection of past choices.

🔥 Tune in to learn:
✔️ How seemingly small daily actions add up to massive transformation
✔️ Why success isn’t built overnight—but through consistency
✔️ The key shifts you can make today to align with your future vision

✨ If you're ready to start creating the future you desire, one habit at a time—this episode is for you!

🎧 Hit play now and step into your next level!

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✨ What if attracting everything you desire was easier than you think? ✨

What if you didn’t have to chase, hustle, or force things to happen—but instead, became a vibrational match to what you want, allowing it to flow effortlessly into your life?

🎙️ In this episode, we’re diving deep into how to align your energy, shift your mindset, and magnetize your desires—whether it’s money, clients, opportunities, or success.

🔮 Tune in to learn:
✔️ The truth about energy & attraction—why it works for some but not for others.
✔️ How to shift your vibration so your desires naturally find you.
✔️ The biggest blocks stopping you from receiving (and how to clear them).

If you’re ready to stop forcing and start attracting, this episode is for you!

🎧 Listen now and step into the energy of receiving!

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Tune into this episode, where I give you practical advice on how to make 2025 a great year. And stick to your New Year's resolutions, too!

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The energy you put out comes back to you. This is especially true when it comes to money. When you believe you are a money magnet and start paying attention to how you think about money; you can attract more money into your. In this episode, I give you the five secrets that helped me heal my money blocks and how I learned to attract more of it into my life. Apply them and see how they work for you!

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The holidays are meant to be enjoyed, yet the hustle and bustle of family, parties, and shopping can leave us feeling overwhelmed, tired, and spread thin—all of the emotions we don't want to feel during them. In this episode, Amy gives tips on how to simplify your holidays and reframe your thinking so that you can enjoy the season.

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Tune in as I give you practical ways to become a money magnet. These five principles work regardless of your current situation or income level. Tune in and give them a try!

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