This week, Tommy picks Jack's brain on how his body has held up over the course of his lacrosse career. Jack then discusses how his lacrosse skills and wiffle ball skills have progressed over the years and how they compare. When looking at the most skilled players in MLW, Tommy shares his main observation on the key to Nick Saylor's success over the last few seasons. The hosts then discuss the upcoming MLW 30 for 30 "Two Days in September", and why the MLW documentaries are some of the best videos on the MLW Wiffle Ball channel. The episode wraps up with a lesson on wiffle ball scuffing for this week's Q of the Day.